描述
Grounded in mindfulness and wellness, ?I Am Love? celebrates love in its many forms: kindness, living with gratitude, taking care of our minds and bodies, caring for others. It shows young readers how to control their negative emotions, asking them to look inward when they feel afraid, angry, hurt, or sad. It gives them an understanding of empathy, how to love unconditionally, and how to make the world a better place. Beautiful illustrations complement the simple words. Yoga poses and a guided meditation add a nice extra touch.